Group Coaching packages are opportunities to go deeper into the four pillars of Mindfulness, Actions, Resilience, and Kindness and explore the steps that will guide you towards an inspired life.

These sessions allow you the chance to grow in your own time and help you to discover and get clear on what may be holding you back from living the life you want..a life that is free.

Begin to discover your own strength and sense of belonging with a variety of tools while you practice together within a group structure.

What if you could befriend yourself and offer yourself true understanding?  How would your life be different?

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